However, salt loading should be reserved for bromine detox symptoms. If you take a close look at this list you will notice that the majority of the detox symptoms also mimic the list of iodine toxicity. The curious thing about this is that when the detox pathways are supported and salt water is consumed (the antidote to bromide toxicity), the symptoms on this list tend disappear signifying that it was not iodine toxicity. Many a person has reported that their doctors tried to scare them into stopping when complaining about these symptoms. However, it’s important to note that iodine detox should be done with caution and under the guidance of a healthcare professional, as excessive iodine intake can have adverse effects.
What is salt loading for?
While symptoms can vary from person to person, there are several strategies that can help manage and alleviate the effects of iodine detox. Feeling lightheaded or dizzy can be a common symptom as the body undergoes detoxification processes. It is primarily known for its essential role in the production of thyroid hormones, which are responsible for regulating metabolism, energy production, and maintaining healthy body weight. It’s something that occurs in the body when toxins are being pushed out.
Iodine and Companion NutrientsNascent Iodine:
Many require 50 mg per day for several months before they will excrete 90 percent of it. His studies indicate that, given a sufficient amount, the body will retain much more iodine than originally thought, 1,500 mg, with only 3 percent of that amount held in the thyroid gland. To make matters worse, we are exposed to a lot of bromides, often on a daily basis through occupational, environmental and food exposures. For you chemistry buffs, you will know that bromine and iodine have similar chemical properties and are classified as Halides, along with chlorine and fluorine.
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- Excessive iodine intake can lead to adverse effects on thyroid function and other health complications.
- It’s clear that some people experience much more serious detox effects than I did when taking high doses of iodine.
- Bromide is carcinogenic in rats and kidney toxic in both man and experimental animals when given orally.
- They obviously lack appropriate thyroid autoregulation 195, and likely have thyroid autoimmunity, often unrecognized or subclinical, or another underlying thyroid disease 6,103,202,207.
- A typical protocol for detox symptoms is to use unrefined sea salt (Celtic) in water twice a day.
- It all stems from the Wolff Chaikoff Effect that was later retracted but few knew about it because it was hidden in a later scientific publication.
- However, it’s important to note that iodine detox should be done with caution and under the guidance of a healthcare professional, as excessive iodine intake can have adverse effects.
Adequate iodine levels in expectant mothers are essential to prevent intellectual disabilities and developmental issues in the baby. One of the most critical periods for iodine intake is during pregnancy, as iodine is crucial for fetal brain development. Additionally, iodine is involved in supporting the immune system, promoting healthy skin, and aiding in cognitive function. Phase 2 – This pathway is called the conjugation pathway where the liver cells add another substance (like cysteine, glycine or a sulphur molecule) to a chemical that is toxic to the body that renders it less harmful. This makes the toxin water soluble so that it can be excreted easily from the body through the water containing fluids like bile or urine.
Bromide Dominance – Learn How to Safely Supplement with Iodine
Celtic Sea Salts, Himalayan Pink Crystal Salts, or Real Salt brand are good examples of this. You will generally find this type of raw salt at your local health food store. Persistence and commitment to a healthy lifestyle are key to a successful detox journey. Detoxification is a gradual process, and individual responses can vary. Be patient with your body and give it time to adjust to the changes.
However, excessive iodine intake should be avoided, as it may lead to adverse effects on thyroid function and other health complications. Another issue I am noticing is that people who drink salt water all the time because they read it’s good, are having bromine detox reactions. Except salt water is supposed to help us detox bromine, so how are they experiencing bromine detox? I’m not sure how, but it seems like constant salt loading reduces our ability to bind bromine and remove it, which is the exact reason we’re bromide detox symptoms using salt loading in the first place. These effects are very wide-ranging, but among the most common are fatigue, brain fog, tremors, depression and anxiety.
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- This makes the toxin water soluble so that it can be excreted easily from the body through the water containing fluids like bile or urine.
- Iodine is believed to play a crucial role in supporting thyroid health, metabolism, and overall well-being.
- The following list is a compilation of the potential symptoms of detox that may be experienced when first taking iodine.
- But if we consume salt mixed with water, our body is forced to absorb more.
- Bromide is a toxic halide that competes with the absorption of iodine in the body.
- With iodine deficiency running rampant, it is imperative to have a clear understanding of iodine supplementation before you start taking iodine.
thoughts on “Iodine and Bromine Detox With Unrefined Salt by Jeffrey Dach MD”
I am working on a blog post on IODINE , a trace element critical to overall health. Iodine is found in every cell in the body and is essential for the normal hormone receptor functioning for every hormone you have. They control your metabolism, your blood pressure, your blood sugar, when you wake up and when you go to sleep, how you respond to stress and your sexual functioning among other things. Controlling levels of iodine in the blood is crucial in the process, as excessive or reduced iodine can lead to complications. If you are considering iodine detox, consult with a healthcare professional or a qualified naturopath. Keeping a journal of symptoms can help you track progress and identify any adverse reactions that may require adjustments in your detox protocol.